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I'm going to leave it a 208 lbs.
it's a little less.
I have been eating almost all of my calories in one meal the past 3 days.
I'm get so hungry when I make myself eat after 24 hrs.
I think it's the cold weather.
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94,3 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 november 2019:
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1206 kcal
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Fett: 97,04g | Prot: 57,18g | Kolh.: 37,60g.
Frukost: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Middag: Cream Cheese, Kale, Broccoli, Green String Beans, Brussels Sprouts, Fresh Ham, Calavo Avocado. Snacks/Annat: Keto Bread. mer...
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stadig vikt
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