Name:Dave
Week # One

Lbs lost this week:

Inches lost: (the total from two measurements, example: waist/hips, chest/waist, round to the nearest 1/2 inch)

NET Cab counts:
Mon= 8.4
Tues= 8.5
Wed= 13.3
Thurs= 11
Fri= 9.4
Sat= 13.5
Sun=
76,0 kg Tappat hittills: 9,7 kg.    Kvarvarande: 6,2 kg.    Kosten följs: Ganska bra.
Tappar 0,3 kg per vecka

   Stötta   

Kommentarer 
i see that weigh in and its lookin like a star by your name...way to go on all the hard work an stickin with it... 
07 sep 08 av medlem: loosinisfun
good job there Davey Pooh!! 
07 sep 08 av medlem: lorik
HOLY CARB COUNTS BATDAVE! Way to keep them so low! Keep on rockin' it up! 
07 sep 08 av medlem: bullytrouble
Please don't make me calculate your lost pounds and inces. ;) I have a lot of participants. Great job Dave! 
07 sep 08 av medlem: sararay
Wowser! Do you have some special contraption that extracts the carbs right out of your food? Sell it, Dave! You'd be a gazillionaire! 
07 sep 08 av medlem: amryk
How do you do that???? Your carb count is so low!!! I guess no Guiness this week.... 
07 sep 08 av medlem: Paige E
what are ya eating babe??? I am never at 8 carbs!!! 
07 sep 08 av medlem: sharonfriz
Holy Moly! You are ROCKIN' it Davy!! :) 
07 sep 08 av medlem: mbhpro
I'll check on you and Sarah tomorrow. Have a great week!  
07 sep 08 av medlem: sararay
Sighs... just cannot get in to journal at work with this quality audit going on... I journal what I eat religiously I eat tons of meat, fish, eggs cheese and nuts and stay away from everything else..especially since the challenge began... so it was a successful first week in that regard and yet only a .6lb loss... (thats poohbags!) This audit thing finishes tomorrow afternoon... 
09 sep 08 av medlem: dave22

     
 

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