|
I’ll take it!
Plenty of theories on why i plateaued so long.
Anyway, I am not dehydrated today. I’m happy with this.
|
69,6 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 8,3 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 03 november 2019:
|
733 kcal
|
Fett: 29,30g | Prot: 19,07g | Kolh.: 100,83g.
Frukost: Coffee, Great Value Half & Half, Sugar. Middag: Mozzarella Cheese, Frito-Lay Sanitas Yellow Corn Tortilla Chips, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. mer...
|
Tappar 6,4 kg per vecka
|