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Blah day yesterday. Was supposed to go out with friends but ditched and stayed home. Working for a few hours today at a tournament and then hopefully I can get some deep cleaning done/clothing purge and take the doggo for a good walk. Or in my house we say, take the canine for a stroll. 🤣
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110,4 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2019:
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2372 kcal
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Fett: 106,61g | Prot: 90,45g | Kolh.: 262,47g.
Frukost: Gold Emblem Abound Organic Milled Flax & Chia Blend, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Vanilla, BioOptimal Collagen Powder, Millville Bite Size Frosted Shredded Wheat. Lunch: Doritos Nacho Cheese Crackers, Avanti's Gondola (Half). Middag: American Cheese, Hiland French Onion Dip, Frito-Lay Classic Potato Chips, Best Foods Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Enriched Hamburger Buns. Snacks/Annat: Oreo Chocolate Sandwich Cookies. mer...
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stadig vikt
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