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this is what I get for skipping today I skipped Saturday and this is what I get for it
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133,9 kg
Tappat hittills: 92,9 kg.
Kvarvarande: 65,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 oktober 2019:
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1454 kcal
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Fett: 46,31g | Prot: 61,13g | Kolh.: 203,90g.
Frukost: Coffee, Great Value French Vanilla Coffee Creamer, Great Value Enriched White Sandwich Bread, Aquafina Water (16.9 oz), Naturegg Eggs, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Great Value Enriched White Sandwich Bread, Cheese Spread, Sam's Choice Diet Dr. Thunder, Apples . Middag: Sam's Choice Diet Dr. Thunder, Hungry Jack Instant Mashed Potatoes, Kroger Boneless Pork Loin Center Cut Chops. Snacks/Annat: Great Value Fudge Bar, Snack Pack Vanilla Pudding, Great Value Fudge Bar. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
Skipped weighing in? If you aren’t over eating then this is probably just water weight and will flush out soon!
30 okt 19 av medlem: peeperjj
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I agree with peeper Jen friend 😊 no worries, you got this💜💚
30 okt 19 av medlem: jcmama777
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30 okt 19 av medlem: Brenda.nana
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It’s never a straight line. Getting the general direction right is good enough . You got this one
30 okt 19 av medlem: J8waves
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Brenda.nana 's vikthistorik
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