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possibly just bloating, I've been logging well and doing reasonably so hopefully will see some results soon
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171,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 101,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 oktober 2019:
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8380 kcal
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Fett: 408,50g | Prot: 311,00g | Kolh.: 909,00g.
Frukost: Denny's Bacon Strips, Denny's Veggie-Cheese Omelette, Denny's Fit Fare Omelette. Lunch: Burger King French Fries (Large), Burger King Impossible Whopper. Middag: Papa John's Cinnamon Pull Aparts, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Annat: Quest Cinnamon Roll Cereal Protein Bar. mer...
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Ökar 7,9 kg per vecka
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