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Ja, this i dont know where it came from. Tomorrow is another day
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131,3 kg
Tappat hittills: 50,9 kg.
Kvarvarande: 19,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 oktober 2019:
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3228 kcal
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Fett: 127,79g | Prot: 111,51g | Kolh.: 395,32g.
Frukost: Xylitol, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Butter , Jam (All Flavors), Woolworths No Added Salt & Sugar Peanut Butter, All Gold Tomato Sauce, Woolworths Gluten Free Brown Bread, Scrambled Egg. Lunch: Maynards Wine Gums, Slush Puppie Slush Puppie, Sterkinekor Popz. Middag: Xylitol, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Woolworths Rump Steak Prego Rolls, Thick Chocolate Milk Shake . Snacks/Annat: Lay's Salted , Beacon Nosh Bar, USN Bluelab 100% Whey Premium Protein (Bar One). mer...
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Ökar 3,5 kg per vecka
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