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It's been a long road of riding, pun intended lol ;)
I'm close to the 2500 mile mark since I started riding the second week of May.
I've learned a lot about my body and how I react to protein, fat and carbs.
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96,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 3,6 kg.
Kosten följs: 100%.
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Tappar 0,5 kg per vecka
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