I had a dinner date last night for the first time in a very long time. She is very accomplished, intelegent, great conversationalist, awesome eye contact (very rare), really pretty. we talked and laughed for 2 1/2 hrs during and after dinner. we both had so much fun. I feel she's out of my leage. what a GEM!
|
98,2 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 16 oktober 2019:
|
1464 kcal
|
Fett: 129,80g | Prot: 58,28g | Kolh.: 23,10g.
Frukost: Coffee, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Grass Fed Butter. Lunch: Fresh Ham, Great Value 100% Pure Olive Oil, Beef Broth, Bouillon or Consomme. Middag: Tostitos Medium Salsa, Great Value 100% Pure Olive Oil, Calavo Avocado, Kroger Pork Rinds. Snacks/Annat: Cream Cheese, Carrington Farms MCT Oil Powder, Wheat Montana Organic Whole Black Chia Seeds, Thai Kitchen Unsweetened Coconut Milk, Great Value Almond Milk Original Unsweetened. mer...
|
Ökar 0,4 kg per vecka
|