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There it is!! Ill take it this time!
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111,1 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 28,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 oktober 2019:
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1750 kcal
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Fett: 65,56g | Prot: 167,12g | Kolh.: 120,69g.
Frukost: Greenridge Farm Kale and Asiago Cheese Chicken Sausage, Egg White, Egg, No Name California Blend Frozen Mixed Vegetables, Isopure Infusions Citrus Lemonade. Lunch: Meijer 1% Cottage Cheese, Strawberries, Turkey Soup, Buitoni Three Cheese Tortellini. Middag: Meijer Finely Shredded Mexican Cheese, Daisy Light Sour Cream, Dole Chopped Romaine Lettuce, Jennie-O Ground Turkey 93/7, Pace Poblano N Corn Salsa. Snacks/Annat: Godiva Milk Chocolate Hazelnut Oyster, Gold Emblem Abound Organic Milled Flax & Chia Blend, Gala Apples, Fit & Active Light String Cheese, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mer...
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Tappar 7,9 kg per vecka
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