Another 10 laps this morning--four days at the gym this week, yay!
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79,7 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 20,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 februari 2013:
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936 kcal
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Fett: 38,73g | Prot: 37,27g | Kolh.: 114,50g.
Frukost: fried egg, good food made simple, Pork Sausage Patty or Link. Lunch: homemade chicken noodle soup, bacon bits, butter spread, sour cream, shredded cheddar cheese, baked potato. Snacks/Annat: fiber one brownie, banana. mer...
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Tappar 1,3 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Great job ot the gym and on the weight loss, Holli! You've got a good trend going. Have a great day!
08 feb 13 av medlem: DairyKing
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08 feb 13 av medlem: hollipop
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That's awesome!! Keeping me inspired to go... Happy Weekend!
08 feb 13 av medlem: ZippyDani
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That is great! Can you go over the weekend too?
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I can go over the weekend, but I didn't. I might go this Saturday though. Sundays are too hectic!
11 feb 13 av medlem: hollipop
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