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Friday Spoke with Sanch. Jim Nick. Scott n McCormick Guanabanas. 10/4/19. .."...."................,.......... 0.8
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60,9 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 oktober 2019:
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847 kcal
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Fett: 34,43g | Prot: 47,07g | Kolh.: 97,71g.
Frukost: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Ground Beef (Cooked). Middag: Pepperidge Farm Very Thin White Bread (1), Prego Traditional Spaghetti Sauce. Snacks/Annat: Red Sweet Pepper, Goats Cheese (Soft) . mer...
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Tappar 2,5 kg per vecka
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