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Two steps forward, one step back. Was totally on point till last night.... I should use that as my refeed but I’m not going to. I made the choice, it’s fine, moving on and I’m still going to have the slice of cake I’ve been waiting all week for. 😊
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112,0 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 oktober 2019:
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2187 kcal
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Fett: 79,96g | Prot: 132,39g | Kolh.: 262,42g.
Frukost: Isopure Infusions Citrus Lemonade, Chef Cecil’S Sushi Bowl. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Turkey Chili with Beans, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) . Middag: Domino's Pizza Cinnamon Bread Twists, No Cheese Pizza, Domino's Pizza 14" Thin Crust Barbecue Feast Pizza. Snacks/Annat: Signature Select Uncured Turkey Bacon, Fit & Active Light String Cheese, Angie's Boom Chicka Pop Light Kettle Corn. mer...
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Ökar 1,6 kg per vecka
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