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Not much of a loss but better than a gain. I've been doing a lot of yard work and cut calories down some. I'm hoping for a better loss next Fri . Had my second bday dinner last Sat which included my second ice cream cone so I glad it wasn't a gain. Bday over so now it's time to work it off lol
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47,9 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 oktober 2019:
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1989 kcal
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Fett: 85,84g | Prot: 51,38g | Kolh.: 256,03g.
Frukost: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Taco Salad. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Every little bit counts, I love to see that down arrow! 🌈🌈🌈
04 okt 19 av medlem: shirfleur 1
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