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Week 10. Happy even though I haven't lost due to back problems which I never suffered with before. Don't really know if it my back or my colitis plus my B12 blood count is low. Onwards and downwards!
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131,5 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 40,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2019:
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217 kcal
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Fett: 1,28g | Prot: 6,13g | Kolh.: 44,32g.
Frukost: Asda Banana, Wheat Bisks, Semi-Skimmed Milk. mer...
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stadig vikt
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