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I'm back y'all. Hope everyone is well and ready to face fall with a smile.
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119,3 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 44,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 september 2019:
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2628 kcal
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Fett: 126,54g | Prot: 80,30g | Kolh.: 216,79g.
Frukost: Dunkin' Donuts Hazelnut Latte with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Salad and Go Chia Seed Parfait. Lunch: Salad and Go Shrimp, Salad and Go Champagne Vinaigrette, Fall Harvest Salad. Middag: Iron Chef Sweet Chili Sauce, Buffalo Wild Wings Chicken Wings (1), Thin Crust Cheese Pizza. Snacks/Annat: Ocho Coconut Covered in Dark Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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Ökar 0,5 kg per vecka
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jeannieselby 's vikthistorik
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