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Logging for my knowledge later. Ignore the ups and downs as it’s all water (I weigh daily).
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56,1 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2019:
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2759 kcal
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Fett: 140,47g | Prot: 126,84g | Kolh.: 323,25g.
Frukost: Quest Chocolate Chip Protein Cookie. Lunch: Olive Garden Chocolate Mint, Olive Garden Chocolate Brownie Lasagna, Olive Garden Alfredo Dipping Sauce, Olive Garden Chicken Alfredo Pizza Fritta, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Middag: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
Tide went out a little. Yay!
24 sep 19 av medlem: LZenn
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24 sep 19 av medlem: peeperjj
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Oh yeah, but I've been not feeling well and not eating. Sort of goes with the territory. 3 days now. Hopefully tomorrow I'm done with this nonsense.
25 sep 19 av medlem: LZenn
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Oh no! Hope you feel better soon!
25 sep 19 av medlem: peeperjj
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