Sparad invägning (inga dagboksinlägg) för 22 september 2019
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58,5 kg
Tappat hittills: 24,5 kg.
Kvarvarande: 0,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 september 2019:
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2167 kcal
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Fett: 200,93g | Prot: 75,59g | Kolh.: 47,33g.
Frukost: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Wright Brand thick sliced bacon, Bai Antioxidant Cocofusion. Middag: BLT Salad. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Galbani sh mozzarella cheese marinated, Starbucks Espresso Shot, Land O'Lakes Mini Moos Half & Half Creamers, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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