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PLATEAU: So I seem to have hit a weight plateau. Still eating raw vegan. Last week I increased the intensity of my workouts and added an extra 3 mile hike.
I’m not discouraged...but open to any ideas??
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108,6 kg
Tappat hittills: 12,5 kg.
Kvarvarande: 11,1 kg.
Kosten följs: Ganska bra.
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stadig vikt
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