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I'm back in Thailand doing detox camp. My goal is to attend detox camp three times in a year to hit goal weight. Extreme maybe, but I live close to Thailand and I just met a man from Qatar who is doing the same thing to battle heart disease and diabetes.
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78,2 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Tappar 2,8 kg per vecka
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