Reflection of the weekend small deviations- delicious buttered popcorn while watching a group movie outside. Yesterday shared testing of my homemade apple liqueur after dog walking. ....Little indulgences... that make the scale rise... but A continued understanding that the weight will come off as I continue my healthy eating lifestyle.
79,7 kg Tappat hittills: 5,6 kg.    Kvarvarande: 20,7 kg.    Kosten följs: Ganska bra.
Ökar 1,9 kg per vecka

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Eating and choices are a lifestyle. I can't imagine you never having popcorn or testing your liqueur. Those are just a part of living. Finding a way to balance the indulgences and your weight plan is tricky. I know you will find your balance and your path!!  
16 sep 19 av medlem: 59Carol

     
 

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