Reflection of the weekend small deviations- delicious buttered popcorn while watching a group movie outside. Yesterday shared testing of my homemade apple liqueur after dog walking. ....Little indulgences... that make the scale rise... but A continued understanding that the weight will come off as I continue my healthy eating lifestyle.
|
79,7 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 20,7 kg.
Kosten följs: Ganska bra.
|
Ökar 1,9 kg per vecka
|