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Either my scale is messing up or I lost 2# of urine and bra weight lol. Plus now I’ve had coffee. Hmm. Logging it as I think this is closer to actual weight.
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55,5 kg
Tappat hittills: 17,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 september 2019:
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1325 kcal
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Fett: 56,36g | Prot: 114,17g | Kolh.: 119,00g.
Frukost: Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Middag: Mission Carb Balance Soft Taco Flour Tortillas, Skinless Chicken Breast, Great Value Sharp Cheddar Cheese. Snacks/Annat: M&M's Peanut M&M's (Package), Jack Links Original Beef Steak, Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), MuscleTech Amino Build. mer...
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Tappar 7,0 kg per vecka
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