Sparad invägning (inga dagboksinlägg) för 14 september 2019
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 14 september 2019:
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2247 kcal
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Fett: 188,09g | Prot: 98,19g | Kolh.: 66,69g.
Frukost: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Cream (Half & Half), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. Middag: Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Annat: Pork Loin (Tenderloin), Nature's Promise Sweet Italian Sausage, Red Sweet Pepper, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Nature's Promise Sweet Italian Sausage, Smokey park Smokey park smoked mozzarella, Cece's Frozen Dark Chocolate Cream. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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