|
John Mayer's Summer Concert was terrific. Performance was truly masterful. Had my Molar pulled this morning. Unfortunately I'm in so much pain that I had to postpone the phone interview that I'd so cavalierly scheduled for this afternoon. Tylenol 3 not much help but slightly taking the edge off. At least I'd had the foresight to take the day off. Shouldn't be a problem dropping a few pounds before heading to MD on the 21st as no solid, spicy, or acidic foods for the next 2-5 days. Fingers crossed.
|
119,3 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 44,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 11 september 2019:
|
2023 kcal
|
Fett: 84,06g | Prot: 45,22g | Kolh.: 281,55g.
Frukost: Salad and Go Chia Seed Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Signature Kitchens Homestyle Minestrone Penne Soup. Middag: Butterscotch or Caramel Topping, Meijer Golden Pound Cake, Talenti Tahitian Vanilla Bean Gelato, Ruby Tuesday Side of Creamy Mashed Cauliflower, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Annat: Taco Bell Bean Burrito. mer...
|
Tappar 0,8 kg per vecka
|