|
I seem to be holding at the moment and that is fine with me I find that if I lose it slower at times it stays off.😊I am enjoying the journey!💞I have found a nut that is low carb and I enjoy it - Almonds!👍YAY!!👍
Well I had better get back to my house work!
Love and Hugs to all.💝💝💝
|
82,9 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 11 september 2019:
|
1303 kcal
|
Fett: 99,74g | Prot: 72,63g | Kolh.: 26,55g.
Middag: Cucumber (with Peel), Woolworths Home Brand Tasty Cheddar Cheese, Best Foods Real Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Red Onions, Deli Sliced Ham, Sweet Red Peppers. Snacks/Annat: Woolworths Home Brand Tasty Cheddar Cheese, Lucky Oven Roasted Almonds, Strawberries, Whipped Cream (Pressurised), Peters No Added Sugar Ice Cream. mer...
|
stadig vikt
|