Sparad invägning (inga dagboksinlägg) för 27 januari 2013
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79,7 kg
Tappat hittills: 2,0 kg.
Kvarvarande: 23,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 januari 2013:
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1200 kcal
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Fett: 103,32g | Prot: 54,09g | Kolh.: 16,41g.
Frukost: daisy sour cream, Double Creme Baby Brie, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, butter, egg. Lunch: hormel thick cut bacon, avocado. Middag: avocado, Double Creme Baby Brie, ground beef. Snacks/Annat: hormel thick cut bacon, MiO- Cherry Blackberry, water, Planter's macadamia nuts. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
You're doing an awesome job Toni! TOM is kicking a few of our butts but we are overcoming it and the numbers going down..
Keep up the good work girlie! :D
28 jan 13 av medlem: BBD5
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