Sparad invägning (inga dagboksinlägg) för 09 september 2019
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 september 2019:
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1773 kcal
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Fett: 150,05g | Prot: 64,28g | Kolh.: 69,69g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Red Sweet Pepper, President Camembert Soft-Ripened Cheese. Middag: Collards, Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Red Sweet Pepper, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, C2O Pure Coconut Water, Cece's Frozen Dark Chocolate Cream. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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