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hi I've used my fitness pal for years. but I'll give this app ago. I only need to lose 2LBS so here I go. ( but I am on holiday so there will be slip ups) HERE GOES!!!!
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54,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2019:
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837 kcal
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Fett: 7,22g | Prot: 16,10g | Kolh.: 192,98g.
Frukost: Tea with Skimmed Milk, Plums , Plums , Banana, Bananas . Lunch: Banana, Bananas . Middag: Grapes, Yeo Valley Strawberry Yogurt, Braeburn Apples, Tetley Tea with Semi-Skimmed Milk, Cereal. Snacks/Annat: Tap Water, Tea with Skimmed Milk. mer...
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Ökar 15,9 kg per vecka
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