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Starting today I will go upstairs to use the bathroom at work. Thereby enabling me to utilize the stairs, and increase my calorie expenditure, plus increase my mobility I hope. Update for my FS friends and followers - Dave is out, except for his dresser. He was still there, when I got home last night, picking up odds and ends, and had to throw out a few more passive aggressive statements, that I'm certain were meant to elicit sympathy, before leaving. I didn't buy in and just reminded him to text me his address, since I invited him to be my guest next week for the John Mayer concert. Yes, I am that generous, so no guilt for his "woe is me" im this morning about how horrible his room is and how he didn't sleep, etc. Merona 24
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120,7 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 45,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 september 2019:
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2315 kcal
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Fett: 73,57g | Prot: 63,72g | Kolh.: 299,80g.
Frukost: Apples, Starbucks Iced White Chocolate Mocha w/Almond Milk, Morton Salt, Hard-Boiled Egg, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Nekter Dragon Fruit Bowl, Nekter Toxin Flush. Middag: Rice Noodles (Cooked) , Clean Eatz Hibachi Shrimp, Okami Chicken Gyoza. Snacks/Annat: Dunkin' Donuts Jelly Donut , Bongards White Cheddar Cheese, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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stadig vikt
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 Kommentarer
I always thought blue was your color but this has changed my mind! And, hey, I'd love to see John Mayer and wouldn't try to move in with you!
04 sep 19 av medlem: FullaBella
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Sounds like the move is going as well as can be expected with his personality type. Stand strong and enjoy that concert. I like this outfit.
04 sep 19 av medlem: raineybird
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This color looks great on you and I think your hair looks extra nice today!
04 sep 19 av medlem: Danana
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A lovely outfit. I'm glad your additional occupant is gone! Enjoy
04 sep 19 av medlem: tatauu22
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04 sep 19 av medlem: reggionon
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Great outfit. This is a wonderful color for you
04 sep 19 av medlem: Kenna Morton
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Your idea of using the bathroom upstairs is excellent. I'm sure you will reap the benefits of more movement in your daily life.
04 sep 19 av medlem: EvaSieteTres
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Another great color for you
04 sep 19 av medlem: gz9gjg
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You look very radiant in that color! I would love to be able to do stairs. Good luck! :)
04 sep 19 av medlem: diana1096
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Good for you! To tell you the truth, sounds like you aren't really doing him any favors by letting him stay. You are very generous!!
04 sep 19 av medlem: jengetfit123
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Look at that smile 😀 beautiful
04 sep 19 av medlem: Sarah1950
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I love the color ted on you. Plus a smile. Looks good on you.
04 sep 19 av medlem: madfoxmade
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04 sep 19 av medlem: davidsprincess
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This outfit is definitely my style (office worker as well) and fits you nicely. Was Dave a S.O. or roommate? Or adult child? (HA or all three? Sometimes my DH acts like a child) Do you use a "Fit-bit" or step tracker?
04 sep 19 av medlem: Rosie We Can Do It
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Good for you got being an enabler. Hopefully he will be able to stand on his own 2 feet.
04 sep 19 av medlem: Fishingwidow
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Correction: not being an enabler.
04 sep 19 av medlem: Fishingwidow
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Using the stairs at work is a great idea. :) It will help you with losing weight.
04 sep 19 av medlem: DMZur
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Love the bathroom idea. Also loving this outfit!
04 sep 19 av medlem: peeperjj
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05 sep 19 av medlem: Sweet Georgia Peaches
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05 sep 19 av medlem: Little Red Fox
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