|
The fire in cool is out. instead of eating the fireline food, I brought canned veggies and tuna packets. not the best tasting, but I was happy I stuck to my goals. 100 acre fire eight by my home, glad to know my family and friends are safe and I helped make it so!
|
70,8 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 september 2019:
|
1995 kcal
|
Fett: 111,52g | Prot: 112,72g | Kolh.: 154,55g.
Frukost: Beef Stock , Harvest Sensations Organic Kale Salad with Dressing, Truffles, GNC Pro Performance 100% Whey Protein - Vanilla, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Full Circle Organic Steel Cut Oats. Lunch: Fresh Selections Asian Style Chopped Salad Kit, Chicken Breast. Middag: Wild Friends Organic Honey Sunflower Butter. Snacks/Annat: Planters Trail Mix Nuts, Seeds & Raisins, Fig. mer...
|
Ökar 2,1 kg per vecka
|