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I was physically unwell for 3 weeks.
I have suspended all dieting, and exercise until I am completely well.
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68,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2019:
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2025 kcal
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Fett: 149,64g | Prot: 119,31g | Kolh.: 72,32g.
Frukost: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Sweet Leaf Liquid Stevia, Organic Valley Heavy Whipping Cream, Coffee, Walnuts, Hormel Black Label Bacon Thick Slices, Egg, Perrier Sparkling Natural Mineral Water, Water. Lunch: Sweet Leaf Liquid Stevia, Organic Valley Heavy Whipping Cream, Coffee, Water , Broccoli , Calavo Avocado, Ground Beef (85% Lean / 15% Fat) . Middag: Walnuts, Macadamia Nuts , La Choy Chow Mein Noodles, Thousand Island Dressing, Green String Beans, Corn, Cilantro, Red Onions, Grape Tomatoes, Cucumber, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Annat: Sweet Leaf Liquid Stevia, Trader Joe's Coconut Cream, Cocoa Powder, Almond Milk . mer...
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Ökar 0,5 kg per vecka
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