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New weigh in. Bloating that started 3 days ago is disappearing. And I need to get back to nutrition tracking after the Family Reunion at Virginia Beach.
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67,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 september 2019:
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1378 kcal
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Fett: 98,30g | Prot: 80,19g | Kolh.: 55,41g.
Lunch: Green Olives, Sweet Leaf Liquid Stevia, Organic Valley Heavy Whipping Cream, Coffee, Calavo Avocado, Walnuts, Hormel Black Label Thick Cut Bacon, Egg, Perrier Sparkling Natural Mineral Water, Water. Middag: Ken's Steak House Thousand Island Dressing, La Choy Chow Mein Noodles, Green Olives, Corn, Green String Beans, Cucumber, Grape Tomatoes, Red Onions, Cilantro, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Annat: Sweet Leaf Liquid Stevia, Trader Joe's Coconut Cream, Cocoa Powder, Almond Milk . mer...
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Tappar 8,9 kg per vecka
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