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absolutely failing at keeping on track the last two weeks. I have been drinking a lot of pop and enjoy cookout food. going to try and eat clean the next few days and integrate a weight lifting routine. not sure what to do, but will fumble through I suppose. 😆
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104,8 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 32,2 kg.
Kosten följs: Ganska bra.
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Ökar 0,9 kg per vecka
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