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Yes! Back to 40lbs lost!!
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79,5 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 20,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2013:
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1577 kcal
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Fett: 69,79g | Prot: 61,76g | Kolh.: 176,42g.
Frukost: fried egg, oats and chocolate fiber bar. Lunch: sparkling ice, Chicken and Broccoli with Rice. Middag: dairy queen shrimp. Snacks/Annat: kroger honey wheat, smart balance mayo, kroger reduced fat swiss, deli roast beef, activia light vanilla. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
WooHoo!!! You are going to be in such great shape this year! I can't wait to see you hit your goal weight! :)
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24 jan 13 av medlem: ZippyDani
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Thanks!! Have been looking forward to seeing this number on the scale all month!! Now it's time to make it a memory! :)
24 jan 13 av medlem: hollipop
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You and I have similar stories. Few issues with weight growing up, then marriage and kids and BAM-fat city. We have the same end goal, too, you just started 5 lbs lighter than I did. We are SO close... we need to keep the momentum going!!
24 jan 13 av medlem: ZippyDani
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Dani--we're definitely on our way to success!! I wish my health issues hadn't stalled my weightloss last year...I know I would be closer otherwise. But I'm not worrying about it. I'm just glad to be back on board and reaching for my goals again! This has been the biggest decision of my life, you have to make an effort every day!
24 jan 13 av medlem: hollipop
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24 jan 13 av medlem: mars2kids
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wooooooooooo!!!!!!!!!!!!! you go girl!!!!!!!!!!!!!!! :)
25 jan 13 av medlem: RoxieRene
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