fatangryblog 's dagbok, 13 aug 10

OK so not sure how I dropped this far unless I lost some water weight overnight... though I did weigh myself right after I went to the bathroom and got up whereas yesterday I think I ate before I weighed myself.

*shrug*

(or maybe it's the Benefiber?)

I'm not getting excited yet but if I am still under 270 tomorrow - THEN I will be excited.

121,9 kg Tappat hittills: 12,3 kg.    Kvarvarande: 42,5 kg.    Kosten följs: Ej tillgängligt.

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1424 kcal

Fett: 55,41g | Prot: 46,58g | Kolh.: 187,13g.   Frukost: benefiber, nestle bottled water, GOLEAN Crunch Cereal, Almond Breeze Vanilla. Lunch: nestle bottled water, pc baby carrots, herb & garlic cream cheese, pc hazelnut, 100% whole grain whole wheat. Middag: nestle bottled water, McDonald's medium fries, McDonald's double cheeseburger. Snacks/Annat: skinny cow 98% fat free mini fudge bars, nestle bottled water, Benefiber, raspberry cranberry 100% juice. mer...

3371 kcal

Träning: Promenad (Rask) - 6.5 Km/H - 47 minuter, Vila - 15 timmar och 13 minuter, Sömn - 8 timmar. mer...