|
Had a few days away, so back on the wagon again.Not sure my body wants to go mch lower.😤😤
|
62 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 augusti 2019:
|
328 kcal
|
Fett: 25,24g | Prot: 21,32g | Kolh.: 5,01g.
Frukost: Butter (Salted), Perfect Italiano Parmesan Cheese, Cooked Spinach (from Fresh), Woolworths Champagne Leg Ham, Dairy Farmers Pure Cream, Egg. mer...
|
Ökar 0,3 kg per vecka
|