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have been hovering around the 200 mark for several weeks. This challenge is to bust through that barrier and then some!!
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90,9 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 27,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 augusti 2019:
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821 kcal
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Fett: 35,78g | Prot: 77,00g | Kolh.: 48,00g.
Frukost: Premier Nutrition High Protein Shake - Chocolate. Middag: Western Family Black Olives (Large), Vegetable Oil, House of Tsang Sweet & Sour Stir Fry Sauce, Chicken Dark Meat (Roasting), Chicken Dark Meat (Roasting), Kirkland Signature Stir-Fry Vegetable Blend, Kroger Chunky Bleu Cheese Dressing, Taylor Farms Shredded Iceberg Lettuce. Snacks/Annat: Windset Farms Concerto Grape Tomatoes. mer...
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Tappar 33,3 kg per vecka
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 Kommentarer
was just at 200 lbs 2 months ago. I had the urge to jump over the goat fence and I went for it! I flew over the fence and decided that it was time to push mow my lawn because I felt healthy enough! I started mowing my cousins lawns just to lose the weight. Im at 187 now! You can do it!
27 aug 19 av medlem: jaimejay
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