Sparad invägning (inga dagboksinlägg) för 25 augusti 2019
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 25 augusti 2019:
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1949 kcal
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Fett: 156,95g | Prot: 103,53g | Kolh.: 56,92g.
Frukost: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Nature's Promise Sweet Italian Pork Sausage, Nature's Promise Sweet Italian Pork Sausage. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, BelGioioso Fresh Mozzarella Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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