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Finally made it to 185! Next small goal is 180. I am still classified Class 1 Obese but I am going to work hard at it it by eating healthier, cutting carbs/sugar and being more active. My fasting blood sugar dropped by 20 points! I hope everyone is doing well and achieves the goals they set too!
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83,9 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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