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Screw it, I am totally counting this lol
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96,5 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2019:
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2103 kcal
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Fett: 15,52g | Prot: 39,78g | Kolh.: 62,57g.
Frukost: Cream (Half & Half), Cinnamon, Folgers Classic Roast Instant Coffee, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), KFC Grilled Chicken Whole Wing. Middag: Natural Ice Beer, Turkey Hill Diet Green Tea, Roasted Broiled or Baked Chicken Wing, Aquafina Water (16.9 oz). Snacks/Annat: Natural Ice Beer, Smartfood White Cheddar Cheese Popcorn (Package). mer...
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Tappar 0,6 kg per vecka
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