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Not a bad start to my day. I wanted to log and be present this weekend but I still haven’t logged last nights food. I ended up going out to see a friends band play on a local restaurant/bars outside patio. I took my dog and met up with some friends and had a few drinks. It was the most fun I’ve had in a long time. Happy that the drinks didn’t hurt today’s weigh in.
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114,3 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2019:
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2136 kcal
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Fett: 64,32g | Prot: 89,69g | Kolh.: 315,85g.
Frukost: Ore-Ida Diced Hash Brown Potatoes, 365 Sundried Tomatoes, Feta Cheese , Mission Foods Mission Burrito 10" Flour Tortilla, Scrambled Egg. Lunch: McDonald's Hamburger, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) . Middag: Butter , French or Vienna Bread (Includes Sourdough) , Hamburger Soup. Snacks/Annat: Angie's Boom Chicka Pop Light Kettle Corn, Hershey's Good & Plenty Licorice, Pure Heart Seedless Watermelon. mer...
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Tappar 4,8 kg per vecka
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