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Ummm... no words.
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56,3 kg
Tappat hittills: 16,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 augusti 2019:
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2005 kcal
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Fett: 83,02g | Prot: 116,56g | Kolh.: 193,21g.
Frukost: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Lay's Wavy Original Potato Chips, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Middag: Libby's Sliced Carrots, Campbell's Healthy Request Cream of Chicken Soup, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water , Pork Loin (Whole, Lean Only, Cooked, Braised). Snacks/Annat: Godiva Dark Chocolate Ganache Heart, Snickers Snickers Bar (1.86 oz), MuscleTech Amino Build, Ferrara Pan Jaw Busters. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
23 aug 19 av medlem: enr4hisglory
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Thanks. Pretty sure this is because of a medication change. Dr said not to worry if I had a slight weight increase. Just didn’t expect it this soon lol. Could be water too ;).
23 aug 19 av medlem: peeperjj
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It's ok, it's not fat. You're good.
24 aug 19 av medlem: LZenn
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Yep! Lost most of it today. So... probably the double creatine I added. Shhhhh. I hope the meds don’t make me gain fat. If it’s just total weight then I could probably make more gains at the gym lol. Third day and I do notice that I’m super hungry all the time. Perhaps that’s why people gain weight on it.
24 aug 19 av medlem: peeperjj
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