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Extremely bloated!
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83,6 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 24,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 augusti 2019:
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1382 kcal
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Fett: 71,92g | Prot: 42,54g | Kolh.: 154,32g.
Frukost: Boiled Egg, Strawberries, Coca-Cola Coke Zero, Aquafina Water (16.9 oz), Coffee (Instant Powder), Whole Foods Market Stevia. Lunch: Aquafina Water (16.9 oz), Coca-Cola Coke Zero , Mayonnaise , American Cheese, Kroger Hard Salami, Nature's Own 100% Whole Wheat Sliced Bread, Vlasic Baby Kosher Dills, Apples. Middag: Water , Wegmans Corn on the Cob, T. Marzetti Simply Dressed Coleslaw, Green Giant Brocolli Slaw, Frankfurter or Hot Dog on Bun. Snacks/Annat: Stop & Shop Mini Choclate Cupcakes. mer...
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Ökar 15,9 kg per vecka
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