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Well here I am again giving it another go; life has been so busy with my Mama and Daddy in and out of hospital it has been so hard to watch them go though so much however I am so grateful to God they are still here with us - I love them so much!
Family is my heart beat and I am so grateful to God for them.💞💞💞
So I have done LC for about 3 days and going well I will NEVER give up no matter how long it takes!👍It will be worth it all.💝💝💝
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87,5 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 augusti 2019:
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1163 kcal
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Fett: 94,77g | Prot: 58,47g | Kolh.: 20,15g.
Frukost: Beef Sausage, Woolworths Home Brand Tasty Cheddar Cheese. Middag: Barbecue Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Beef Sausage. Snacks/Annat: Woolworths Home Brand Tasty Cheddar Cheese, South Cape Apricot & Almond Cream Cheese. mer...
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2176 kcal
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Träning:
Shopping - 22 minuter, Vila - 15 timmar och 38 minuter, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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