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A small loss, this week, but I'll take it! :)
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88 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 28 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 augusti 2019:
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1202 kcal
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Fett: 54,38g | Prot: 20,02g | Kolh.: 167,10g.
Frukost: McDonald's Iced Coffee (Regular), Crepe Suzette, Nutella Crepe. Middag: KFC Seasoned Chips (Regular). Snacks/Annat: Chocolate. mer...
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Tappar 0,3 kg per vecka
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