|
Reset my goal weight: Stop focusing on weight loss because my current weight is unhealthy (I was about to enter ‘underweight’ phase but regained a bit). Gaining more muscle and eating healthy is my goal.
|
54,3 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Ökar 0,3 kg per vecka
|