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Not sure if this is going to last... i made the meanest crab and calamari curry last night for todays Sunday lunch. Wish me luck
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135,6 kg
Tappat hittills: 46,6 kg.
Kvarvarande: 23,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 augusti 2019:
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2105 kcal
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Fett: 74,83g | Prot: 169,68g | Kolh.: 179,24g.
Frukost: Cinnamon, Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Lunch: Ice Cream, Biscuit, Cheesecake , Jelly, Woolworths Cauliflower & Broccoli with Cheese Sauce, Sardines, Onions , Queen Crab . Snacks/Annat: USN Diet Whey Isolean, Naartjie. mer...
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Tappar 4,2 kg per vecka
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