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Started detox stuff from 5 star nutrition yesterday
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75,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 augusti 2019:
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1791 kcal
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Fett: 121,07g | Prot: 87,28g | Kolh.: 86,19g.
Frukost: Great Value Thick Sliced Bacon Naturally Smoked, Land O'Lakes Heavy Whipping Cream, Nature Valley Protein Crunchy Granola Oats 'N Honey, Weis Quality Quick Oats, Ocean Spray Craisins Dried Cranberries, Madhava Organic Agave Five. Lunch: Mt. Olive Kosher Baby Dills, Pawley's Island Palmetto Cheese, Wal-Mart Ground Beef Chuck 80/20. Snacks/Annat: Celery, Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. mer...
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Tappar 1,9 kg per vecka
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BlushBabe 's vikthistorik
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