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Dropped the water I was holding
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54,9 kg
Tappat hittills: 18,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2019:
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2053 kcal
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Fett: 79,71g | Prot: 114,28g | Kolh.: 229,28g.
Lunch: Sun Chips Harvest Cheddar, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Middag: Great Value Less Sodium Soy Sauce, Hy-Vee Water Chestnuts Sliced, Marketside Sugar Snap Peas, Carrots, Kroger Green Bell Pepper, Kroger Long Grain White Rice , Broccoli , Skinless Chicken Breast. Snacks/Annat: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, General Mills Cinnamon Toast Crunch Cereal Bar, Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel, Yellow Cake with Icing (Home Recipe or Purchased). mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Sweet! I'm still treading water over here.
06 aug 19 av medlem: LZenn
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:/. Maybe you’ll lose yours tonight! I have more or lose I think.
06 aug 19 av medlem: peeperjj
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Yeah, I've been peeing a lot today, so the scale will be a little nicer to me in the morning. :)
06 aug 19 av medlem: LZenn
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06 aug 19 av medlem: peeperjj
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