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Drank tons of water and super low carb yesterday, but no exercise. happy with this small victory
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76,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2019:
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992 kcal
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Fett: 41,01g | Prot: 91,95g | Kolh.: 68,71g.
Frukost: Great Value Canadian Bacon Breakfast Sandwich, Land O'Lakes Heavy Whipping Cream. Middag: Kirkland Signature Boneless Skinless Chicken Breasts, Cilantro (Coriander), Daisy Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pace Chunky Medium Salsa, Kroger Pork Rinds. Snacks/Annat: Gala Apples, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. mer...
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Tappar 3,2 kg per vecka
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